Cappy’s is the boxing gym for you.

Your first class is free, and you don’t need any experience to begin working out at Cappy’s!

Our Boxing Fitness Classes provide a top-notch workout. Increase strength, flexibility, endurance and mental focus. Everyone works out at his/her own fitness level. Feel free to observe a class before signing up.

Our Sparring Skills Classes provide the opportunity to learn more about how you react under pressure. Take your workout to a new level. Get in the ring, learn your fundamentals and hone your skill.

We have Youth Boxing, Group Workouts, and Personal Coaching! Cappy’s is the place to go when you want to get more out of life.

“I’ve always done sports and I hadn’t been able to find an exercise class that was truly a good workout until I came here. The classes are serious but still very fun and encouraging. From the first time you step into the gym, the coaches make an effort to learn your name and are very welcoming. I was surprised when I came in for my second class and the coach remembered who I was. They accommodate any fitness/boxing level. I had zero experience with boxing but I never felt out of place.”

– Emuna D. 

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