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featured-testimonial1Boxing Fitness

Boxing Fitness classes are are a great way to learn the essentials of boxing while having a fun, challenging group workout.  These classes are non-contact.

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sparring-180Sparring Skills Classes

Sparring Skills Classes are for those who want to apply the skills learned in Boxing Fitness classes and incorporate more advanced boxing techniques. There are both contact and non-contact options in these classes.

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youth-180Youth Boxing

We offer fun and engaging classes for youth ages 8-17. Increase your Strength, Endurance, Flexibility and Mental Focus while getting a great workout.

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personal-180Personal Coaching

Sometimes Personal Coaching is just what you need. At Cappy’s Boxing Gym we care about your physical, mental and emotional health.

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SONY DSCGroup Workouts

Cappy’s provides a variety of private Group Workouts. Team Building, Family Workouts, School Groups, Parties & Celebrations and Sports Team cross training.

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